4 Best Energy Drink Alternatives for Gamers

Gaming is a fun yet tedious activity. Most gamers participate in the activity for 6-12 hours a day or more. For this reason, they often depend on energy drinks to boost their energy while doing what they love. However, drinking too many energy drinks can result in harm to your health, as the drinks are made using chemicals and are often high in sugar. But more to the point, they may also cause negative effects due to excess caffeine, such as headaches or insomnia. This will result in reduced concentration and performance and could also lead to the user becoming nervous and jittery, amongst other things. With this in mind, should gamers instead be using things like hemp gummies that will actually calm them and help them to focus on their game? Yes they should, which is why many gamers have started looking for alternatives to these drinks. In this post, we discuss some of these alternatives.

Alternatives for energy drinks for gamers

Below are some great alternatives for energy drinks for gamers.

Yerba mate

Yerba mate is one of the best drinks for energy. It is primarily consumed in Argentina. However, in recent years, the tea is making quite a name for itself in the US and other countries. Yerba mate is made from the leaves of the Argentinian mate tree. The leaves are very rich in valuable contents like tannins. However, the tannins also give it a slightly bitter and early flavor. Yerba mate is an excellent alternative for energy drinks for gamers because it contains more caffeine than any other herbal drink. It has 78 milligrams of caffeine in eight ounces. Therefore, this drink is an excellent option for gamers looking to lay off energy drinks.

Green tea

This drink also makes a perfect alternative for energy drinks. Taking it will help you feel energized and ready to take on your gaming activities. It is made up of small amounts of caffeine that helps keep you stimulated. However, this is not the only energizing element of this tea. The magic lies in the way the caffeine is absorbed. This product contains L-theanine. L-theanine is an amino acid that slows down the absorption and release of caffeine in the body. The slowed-down absorption and release help keep you revived for longer. Therefore, with this beverage, you do not have to worry about the overwhelming buzz followed by the jittery crash of taking coffee and other energy drinks. In addition to keeping you energized, it offers several other health benefits. For instance, it boosts your immune system thanks to its Vitamin C. It also lowers your blood pressure and helps you stay fit, healthy, and stress-free.

Ginger tea

This is an ideal caffeine-free drink to help boost your energy. It is also worth mentioning that this drink features a spicy flavor that has a great taste. Taking this tea helps you stay focused and keep your energy levels at a perfect high. It also offers additional benefits because of its anti-inflammatory properties, which help reduce tension and boost your immune system. Its spicy and aromatic blend also makes it an excellent beverage for stimulating your mind. It also helps that it works wonders on your digestive system.

Guayusa tea

This is a naturally caffeinated herb sourced from the holly tree. It has a rich history and highly beneficial because of its high levels of antioxidants and nutrients. This tea contains about 100 milligrams per regular 8-ounce cup. Unlike coffee, this herbal tea does not cause caffeine jitters. This is mainly because of the excellent balance between caffeine, antioxidants, vitamins, and amino acids. It also contains high levels of L-theanine. This product is known to relax the mind without causing fatigue. It features a smooth and earthy flavor which you are guaranteed to enjoy. Therefore, it makes an excellent alternative for energy drinks for gamers.

Final word

You can purchase the teas mentioned above in loose leaf tea or tea bags form. Online tea and coffee shop make great places to get these teas. Therefore, it would be wise to buy tea online.